Join Nathalie Grahlert (nathalie.moves) for an immersive Hands-On Adjustment training designed specifically for yoga teachers who want to elevate their teaching skills and deepen their connection with students!
In this workshop, you’ll learn the art of safe, effective, and empowering physical adjustments that honour each student’s unique body and practice. Discover techniques for enhancing alignment, creating stability, and offering support that builds confidence on the mat.
By the end of the workshop, you’ll feel inspired, empowered, and equipped to guide your students with a deeper sense of clarity and purpose. You'll gain not only technical skills but also a renewed connection to your role as a yoga teacher. This workshop is a space for learning, exploration, and growth—perfect for those who want to enhance their ability to support students both physically and energetically.
Saturday, 13.09. 12 – 7 pm
Theory, Basic + Standing I
Adjustments on:
Sun Salutation (dynamic adjustments!)
Down dog
Warrior 1
Small Backbend
Standing forward fold
Standing II + Balances
Adjustments on:
Warrior 2
Pyramid
Triangle (+revolved)
Side Angle Pose (+ revolved)
Half Moon
Dancer
Utthita Hasta Pandangustasana
Wide-legged Forward fold
and more
Sunday, 14.09. 11 am - 3 pm
Seated postures
Adjustments on:
Seated forward fold
Triang Mukha E.P.P.
Baddha Konasana
Seated Twist
Reclined spinal twist
Reclined Figure 4
Janu Sirsasana a + revolved
Seated side bend
Pigeon Pose
poss. Savanna (Depending on time)
ABOUT NATHALIE
Nathalie is a passionate entrepreneur, soulful influencer, and yoga teacher who pours her heart and energy into everything she does. Her work has taken her across the globe, teaching modern spirituality and leading transformative yoga teacher trainings and retreats throughout Europe and India.
As the founder of Embodied Space (www.embodied-space.com), Nathalie has created a vibrant online yoga studio—a sanctuary where like-minded souls connect, a thriving community blossoms, and people from all over the world unite on the mat.
Renowned for her intuitive, empowering approach to Hands-on Adjustments, Nathalie offers a deeply embodied teaching style that brings both clarity and connection to her students' practice. Her skilled touch fosters alignment, trust, and transformation—whether in teacher trainings, workshops, or studio classes.
Beyond the mat, she thrives as a Yoga Business Coach, empowering yoga teachers to build thriving, purpose-driven careers with her expert guidance and hands-on support. Laughter and a playful sense of humour are at the heart of Nathalie’s yoga classes, making them refreshingly unique.
PRICING:
Early Bird (until July 31st) – 250 € (whole weekend)
Regular pricing – 300 € (whole weekend)
What's included
10 Hours Certification Yoga Alliance
Yoga mats & props
Tea & water
Reserve your spot in advance below or via the Dharma Studios Berlin app.